Matcha
Packaged product Beverages Upfront
Matcha contains 237 kcal per 100 g. A serving, 2 g (2 g) provides about 5 kcal.
Roughly 55% of its calories come from protein, with 24% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 39 g | 139% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 24%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of beverages (median 0 g)
- Fiber39 gin the top quarter of beverages (median 0 g)
- Fat5.3 gin the top quarter of beverages (median 0 g)
- Saturated fat3.3 gin the top quarter of beverages (median 0 g)
- Sodium0 mgin the lowest quarter of beverages (median 4.3 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986893220
- Label serving
- 2 g
- Category
- Japanese green teas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
100% matchapoeder (Camellia sinensis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha Genmaicha Powder IRO | 289 | 18.1 g | 58.2 g | 3.1 g |
| Matcha Tea Powder Everyday Superfood | 329 | 29 g | 28 g | 4.7 g |
| Japanese Matcha green tea powder Aroma Zone | 333 | 19.4 g | 40.2 g | 2.4 g |
| Bio Match Mrs Flury | 334 | 19 g | 40 g | 2.4 g |
| Oishi Japanese Green Tea Lychee Flvour 380ML. Oishi | 48 | 0 g | 12 g | 0 g |
| Organic matcha latte Navitas | 444 | 0 g | 66.7 g | 22.2 g |
| Té Matcha Latte Candelas | 15 | 0.3 g | 3.2 g | 0.06 g |
| Roasted Japanese tea uji-houjicha fukujuen | 7 | 0.4 g | 1.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986893220. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.