Matcha protein smoothie
Packaged product Beverages Kencko
Matcha protein smoothie contains 371 kcal per 100 g. A serving, 1 packet, 35 g (35 g) provides about 130 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 37% of the Daily Value for Vitamin A, 35% of the Daily Value for Vitamin C and 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 34.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.3 g | 69% |
| Vitamin A L | 334 µg | 37% |
| Vitamin C L | 31.4 mg | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 854 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 55%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.3 gin the top quarter of beverages (median 0.7 g)
- Fiber8.6 gin the top quarter of beverages (median 0.05 g)
- Sugars34.3 gin the top quarter of beverages (median 4.9 g)
- Fat4.3 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium157 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teal Food Protein Bar Sport RX | 371 | 44.4 g | 18.3 g | 13.7 g |
| Protein Smoothies 4x Chocolate Kencko | 371 | 34.3 g | 51.4 g | 4.3 g |
| Sports Drink Powder Gatorade | 371 | 0 g | 97.1 g | 0 g |
| Thai Tea Plant based Protein SanookM | 371 | 74.3 g | 11.4 g | 2.9 g |
| Vanilla Pea Protein Drink Mix NuGo | 371 | 57.1 g | 11.4 g | 10 g |
| Alcoholic beverage, creme de menthe, 72 proof | 371 | 0 g | 41.6 g | 0.3 g |
| Protein Iced Coffee MYPROTEIN | 371 | 65 g | 17 g | 4.4 g |
| Protein Iced Coffee - Caramel Latte My Protein | 371 | 65 g | 17 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810115240396. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.