How many calories are in Matcha?

100 g of Matcha has 382 kcal. Serving, 1 portion, 5 g (5 g): about 19 kcal.

Is Matcha high in protein?

Matcha contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 0.91 g in serving, 1 portion, 5 g (5 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Matcha?

Matcha has 70.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha?

Matcha contains 2.5 g of fat per 100 g.

How much sodium is in Matcha?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Matcha

Packaged product Beverages Matcha Village

Matcha contains 382 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 19 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 3 kcal per 100 g across 639 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

18.2 gprotein

70.7 gcarbohydrates

2.5 gfat

19kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	2.5 g	3%
Saturated fat	not reported
Sodium L	28 mg	1%
Total carbohydrates L	70.7 g	26%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.2 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 75%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.2 gin the top quarter of beverages (median 0 g)
Fat2.5 gin the top quarter of beverages (median 0 g)
Sodium28 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Matcha Village
Barcode: 6970576206622
Label serving: 1 portion (5 g)
Category: Green teas

Ingredients

Ingredients not reported.

Similar products

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Matcha green tea Ito En	380	3.7 g	92 g	1 g
Sweet Maycha Rishi	385	0 g	92.3 g	0 g
Green Tea Latte Nokchawon	385	7.7 g	84.6 g	4.6 g
Matcha green tea - Sweet matcha Ito En (North America) Inc.	375	0 g	91.7 g	0 g
Pink tea - Nutri Rich Longrich	373	13.4 g	72.2 g	2.8 g
Matcha Green Tea Powder The Protein Works	372	28.9 g	55.1 g	4 g
Matcha Green Tea Powder The Protein Works	372	28.9 g	55.1 g	4 g
Oplosthee groene thee, munt & kamille Zonnatura	371	0.5 g	92.2 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6970576206622. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.