Mass

Packaged product Other Foods Mass

Mass contains 379 kcal per 100 g. A serving, 6 scoops, 327 g (327 g) provides about 1,239 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
15.3 gprotein
76.5 gcarbohydrates
1.4 gfat
1,239kcal in serving, 6 scoops, 327 g (327 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.61 g 3%
Trans fat L 0 g
Cholesterol L 53.5 mg 18%
Sodium L 165 mg 7%
Total carbohydrates L 76.5 g 28%
Dietary fiber L 0.31 g 1%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 15.3 g 31%
Vitamin D L 0 µg0%
Calcium L 94.8 mg7%
Iron L 0.092 mg0.5%
Potassium L 97.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 3%379kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium2%Iron0.5%Vitamin D0%

Nutritional insights

  • Protein15.3 gabove the median for other foods (median 7.4 g)
  • Fiber0.31 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.61 gbelow the median for other foods (median 2 g)
  • Sodium165 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mass
Barcode
0818901023390
Label serving
6 scoops (327 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0818901023390. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mass?

100 g of Mass has 379 kcal. Serving, 6 scoops, 327 g (327 g): about 1,239 kcal.

Is Mass high in protein?

Mass contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 50 g in serving, 6 scoops, 327 g (327 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mass?

Mass has 76.5 g of total carbohydrates per 100 g, including 0.31 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass?

Mass contains 1.4 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

How much sodium is in Mass?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.