How many calories are in Mass Gainer?

100 g of Mass Gainer has 394 kcal. Serving, 2.5 scoops, 100 g (100 g): about 394 kcal.

Is Mass Gainer high in protein?

Mass Gainer contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 2.5 scoops, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mass Gainer?

Mass Gainer has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass Gainer?

Mass Gainer contains 2 g of fat per 100 g.

What vitamins and minerals does Mass Gainer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (50% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mass Gainer

Packaged product Other Foods Xtrenght

Mass Gainer contains 394 kcal per 100 g. A serving, 2.5 scoops, 100 g (100 g) provides about 394 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 50% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g

22 gprotein

72 gcarbohydrates

2 gfat

394kcal in serving, 2.5 scoops, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22 g	44%
Vitamin C L	45 mg	50%
Potassium L	206 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 73%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22 gin the top quarter of other foods (median 7.4 g)
Fat2 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Xtrenght
Barcode: 7798310979545
Label serving: 2.5 Scoops (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7798310979545. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.