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Mass Gainer

Packaged product Other Foods SPONSER

Mass Gainer contains 388 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 233 kcal.

Roughly 62% of its calories come from carbohydrates, with 28% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
27 gprotein
59 gcarbohydrates
4.3 gfat
233kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 4.3 g 6%
Saturated fat L 3.1 g 16%
Sodium not reported
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 62%Fat: 10%388kcal / 100 g
  • Protein 28%
  • Carbohydrates 62%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 7.4 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPONSER
Barcode
7611174440337
Label serving
1 portion (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Charcuterie Bites Good & Gather 388 14.1 g 37.6 g 20 g
Eternal Mass INC. INTERNATIONAL NUTRITION CO. 388 41.1 g 43.3 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7611174440337. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "MASS GAINER". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mass Gainer?

100 g of Mass Gainer has 388 kcal. Serving, 1 portion, 60 g (60 g): about 233 kcal.

Is Mass Gainer high in protein?

Mass Gainer contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 16.2 g in serving, 1 portion, 60 g (60 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mass Gainer?

Mass Gainer has 59 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass Gainer?

Mass Gainer contains 4.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.