Mass Gainer

Packaged product Other Foods Cuerpo

Mass Gainer contains 469 kcal per 100 g. A serving, 1 portion, 96 g (96 g) provides about 450 kcal.

Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mass Gainer by Cuerpo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
15.6 gprotein
53.1 gcarbohydrates
22.9 gfat
450kcal in serving, 1 portion, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 22.9 g 29%
Saturated fat L 4.2 g 21%
Sodium L 57.3 mg 2%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 4.2 g 15%
Total sugars L 16.7 g
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 44%Fat: 43%469kcal / 100 g
  • Protein 13%
  • Carbohydrates 44%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gabove the median for other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars16.7 gin the top quarter of other foods (median 3.2 g)
  • Fat22.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium57.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuerpo
Barcode
8997236230597
Label serving
1 portion (96 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8997236230597. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mass Gainer?

100 g of Mass Gainer has 469 kcal. Serving, 1 portion, 96 g (96 g): about 450 kcal.

Is Mass Gainer high in protein?

Mass Gainer contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 15 g in serving, 1 portion, 96 g (96 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mass Gainer?

Mass Gainer has 53.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass Gainer?

Mass Gainer contains 22.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Mass Gainer?

100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.