How many calories are in Mass Gain?

100 g of Mass Gain has 382 kcal. Serving, 100 g (100 g): about 382 kcal.

Is Mass Gain high in protein?

Mass Gain contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mass Gain?

Mass Gain has 61 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass Gain?

Mass Gain contains 2 g of fat per 100 g.

How much sodium is in Mass Gain?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mass Gain

Packaged product Other Foods GUARILLA

Mass Gain contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g

30 gprotein

61 gcarbohydrates

2 gfat

382kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium L	157 mg	7%
Total carbohydrates L	61 g	22%
Dietary fiber	not reported
Total sugars L	14 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 64%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of other foods (median 7.4 g)
Sugars14 gin the top quarter of other foods (median 3.2 g)
Fat2 gbelow the median for other foods (median 6.6 g)
Sodium157 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GUARILLA
Barcode: 5906935011874
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fromage Brebis au piment E.leclerc	382	22 g	2.2 g	38 g
Haverkick Liga	382	5.1 g	64 g	11 g
Für Sportliche Müsli 205 Seitenbacher	382	13 g	55 g	10 g
Balla bites Haribo	382	2.6 g	81 g	5 g
Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER	382	15 g	60 g	7.2 g
Ropes Kroger	382	2.9 g	88.2 g	1.5 g
Shredding Matrix EN	382	76.7 g	5.3 g	5.3 g
Tierno cuñitas Hacendado	382	23 g	2.7 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5906935011874. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "MASS GAIN". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.