Mashed butternut squash with brown sugar, brown sugar
Packaged product Sweets and Desserts
Mashed butternut squash with brown sugar, brown sugar contains 88 kcal per 100 g. A serving, 1/2 cup, 113 g (113 g) provides about 99 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 1.8 g | 4% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars5.3 gabove the median for sweets and desserts (median 3 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 7.2 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 1.8 g)
- Sodium310 mgbelow the median for sweets and desserts (median 342 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 88 kcal |
| Protein | 0.88 g | 1.8 g |
| Carbohydrates | 8 g | 15.9 g |
| Fat | 3.1 g | 1.8 g |
| Fiber | 1.8 g | 0.9 g |
| Sugars | 4.4 g | 5.3 g |
| Sodium | 416 mg | 310 mg |
Product details
- Barcode
- 0034183000052
- Label serving
- 1/2 cup (113 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butternut squash, organic cream, water, less than 2% of: brown sugar, corn starch, organic unsalted butter (organic cream, lactic acid), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Farmer's market frittata with sweet potato-mango hash & spicy garden salsa Luvo | 88 | 4.2 g | 10.2 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed butternut squash with brown sugar, brown sugar?
100 g of Mashed butternut squash with brown sugar, brown sugar has 88 kcal. Serving, 1/2 cup, 113 g (113 g): about 99 kcal.
How much protein is in Mashed butternut squash with brown sugar, brown sugar?
Mashed butternut squash with brown sugar, brown sugar contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 113 g (113 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).
How many carbs are in Mashed butternut squash with brown sugar, brown sugar?
Mashed butternut squash with brown sugar, brown sugar has 15.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.3 g of sugars.
How much fat is in Mashed butternut squash with brown sugar, brown sugar?
Mashed butternut squash with brown sugar, brown sugar contains 1.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Mashed butternut squash with brown sugar, brown sugar?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281513. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2022. Imported November 6, 2026.
- Open Food Facts, record 0034183000052. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.