Masala Chapati Mix

Packaged product Other Foods Bilash

Masala Chapati Mix contains 259 kcal per 100 g. A serving, 1 chapati, 61 g (61 g) provides about 158 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
9.2 gprotein
45.6 gcarbohydrates
3.3 gfat
158kcal in serving, 1 chapati, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 3.3 g 4%
Saturated fat L 2 g 10%
Sodium L 470 mg 20%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 4.9 g 18%
Total sugars L 1.6 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 73%Fat: 12%259kcal / 100 g
  • Protein 15%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fiber4.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2 gbelow the median for other foods (median 2 g)
  • Sodium470 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bilash
Barcode
4069365716861
Label serving
1 chapati (61 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365716861. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Masala Chapati Mix?

100 g of Masala Chapati Mix has 259 kcal. Serving, 1 chapati, 61 g (61 g): about 158 kcal.

How much protein is in Masala Chapati Mix?

Masala Chapati Mix contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 5.6 g in serving, 1 chapati, 61 g (61 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Masala Chapati Mix?

Masala Chapati Mix has 45.6 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Masala Chapati Mix?

Masala Chapati Mix contains 3.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Masala Chapati Mix?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.