Masala bowl

Packaged product Other Foods Felix

Masala bowl contains 102 kcal per 100 g. A serving, 380 g (380 g) provides about 387 kcal.

Roughly 41% of its calories come from fat, with 41% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
4.5 gprotein
10 gcarbohydrates
4.5 gfat
387kcal in serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 4.5 g 6%
Saturated fat L 2.6 g 13%
Sodium L 279 mg 12%
Total carbohydrates L 10 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 1.6 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 41%Fat: 41%102kcal / 100 g
  • Protein 18%
  • Carbohydrates 41%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium279 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Felix
Barcode
7310240080056
Quantity
380.0
Label serving
380 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310240080056. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Masala bowl?

100 g of Masala bowl has 102 kcal. Serving, 380 g (380 g): about 387 kcal.

How much protein is in Masala bowl?

Masala bowl contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 17 g in serving, 380 g (380 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Masala bowl?

Masala bowl has 10 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Masala bowl?

Masala bowl contains 4.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Masala bowl?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.