How many calories are in Masa Madre?

100 g of Masa Madre has 245 kcal.

How much protein is in Masa Madre?

Masa Madre contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Masa Madre?

Masa Madre has 42.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Masa Madre?

Masa Madre contains 5 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

How much sodium is in Masa Madre?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Masa Madre

Packaged product Other Foods Masanto

Masa Madre contains 245 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

245kcal per 100 g

7.7 gprotein

42.4 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	5 g	6%
Saturated fat L	0.78 g	4%
Sodium L	351 mg	15%
Total carbohydrates L	42.4 g	15%
Dietary fiber L	3.1 g	11%
Total sugars L	11.8 g
Added sugars L	2.7 g	5%
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 69%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Fiber3.1 gabove the median for other foods (median 1.8 g)
Sugars11.8 gabove the median for other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.78 gbelow the median for other foods (median 2 g)
Sodium351 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Masanto
Barcode: 7500464692009
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7500464692009. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.