ひとつ上の豆乳

Packaged product Other Foods marusan

ひとつ上の豆乳 contains 61 kcal per 100 g. A serving, 200 ml (200 g) provides about 122 kcal.

Roughly 53% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

61kcal per 100 g
5.2 gprotein
2.1 gcarbohydrates
3.6 gfat
122kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 2.1 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 5.2 g 10%
Calcium L 11 mg0.8%
Iron L 0.65 mg4%
Magnesium L 34 mg8%
Potassium L 241 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 13%Fat: 53%61kcal / 100 g
  • Protein 34%
  • Carbohydrates 13%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium8%Potassium5%Iron4%Calcium0.8%

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7 g)
  • Fat3.6 gbelow the median for other foods (median 6.5 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
marusan
Barcode
4901033643713
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ひとつ上の豆乳?

100 g of ひとつ上の豆乳 has 61 kcal. Serving, 200 ml (200 g): about 122 kcal.

How much protein is in ひとつ上の豆乳?

ひとつ上の豆乳 contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 10.3 g in serving, 200 ml (200 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in ひとつ上の豆乳?

ひとつ上の豆乳 has 2.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ひとつ上の豆乳?

ひとつ上の豆乳 contains 3.6 g of fat per 100 g.

How much sodium is in ひとつ上の豆乳?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901033643713. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.