How many calories are in Maruchan Pollo?

100 g of Maruchan Pollo has 81 kcal. Serving, 344 g (344 g): about 280 kcal.

How much protein is in Maruchan Pollo?

Maruchan Pollo contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 6.2 g in serving, 344 g (344 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Maruchan Pollo?

Maruchan Pollo has 10.4 g of total carbohydrates per 100 g, including 0.49 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maruchan Pollo?

Maruchan Pollo contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maruchan Pollo

Packaged product Other Foods Maruchan Select

Maruchan Pollo contains 81 kcal per 100 g. A serving, 344 g (344 g) provides about 280 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g

1.8 gprotein

10.4 gcarbohydrates

3.6 gfat

280kcal in serving, 344 g (344 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81.3 kcal
Total fat L	3.6 g	5%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	10.4 g	4%
Dietary fiber L	0.49 g	2%
Total sugars L	1.1 g
Protein L	1.8 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 51%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.8 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.49 gbelow the median for other foods (median 1.8 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat3.6 gbelow the median for other foods (median 6.6 g)
Saturated fat1.8 gbelow the median for other foods (median 2 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maruchan Select
Barcode: 0041789001109
Label serving: 344 g
Category: Other Foods

Ingredients

Ingredients not reported.

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ベリーミルクファミリーマート	81	0.93 g	15.9 g	1.6 g
Кето завтрак с креветками Азбука Вкуса	81	7.6 g	1.6 g	4.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041789001109. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.