ベリーミルク

Packaged product Other Foods ファミリーマート

ベリーミルク contains 81 kcal per 100 g. A serving, 300 ml (300 g) provides about 244 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
0.93 gprotein
15.9 gcarbohydrates
1.6 gfat
244kcal in serving, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.3 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.13 g 0.5%
Total sugars not reported
Protein L 0.93 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 78%Fat: 17%81kcal / 100 g
  • Protein 5%
  • Carbohydrates 78%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.93 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.13 gin the lowest quarter of other foods (median 1.8 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
4973967300536
Label serving
300 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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はっ酵乳 日本ルナ 81 3.5 g 12.1 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973967300536. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ベリーミルク?

100 g of ベリーミルク has 81 kcal. Serving, 300 ml (300 g): about 244 kcal.

How much protein is in ベリーミルク?

ベリーミルク contains 0.93 g of protein per 100 g (2% of the 50 g Daily Value), or 2.8 g in serving, 300 ml (300 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ベリーミルク?

ベリーミルク has 15.9 g of total carbohydrates per 100 g, including 0.13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ベリーミルク?

ベリーミルク contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.