Mars Spread
Packaged product Sweets and Desserts Mars
Mars Spread contains 572 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 572 kcal.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars53 gabove the median for sweets and desserts (median 46.1 g)
- Fat37 gabove the median for sweets and desserts (median 35.8 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 7.9 g)
- Sodium79 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5056357904626
- Quantity
- 350 g
- Label serving
- 1 portion (100 g)
- Category
- Chocolate spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, pflanzliche Öle (Raps, Palm), Vollmilchpulver, Milchschokolade (5%) (Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Laktose und Molkeneiweiß (Milch), Palmfett, Molkenpulver (Milch), Milchfetterzeugnis, Emulgator (Lecithine (Soja)), Vanilleextrakt), Maltodextrin Laktose (Milch) fettarmes Kakaopulver, Emulgator (Lecithine), Salz, Aromen, Paprikaextrakt, Haselnüsse. Kann andere Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSaltHazelnutRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate spread Cadbury | 572 | 3.8 g | 54 g | 38 g |
| Milch-Kakao-Creme Kaufland | 572 | 4.7 g | 54 g | 37 g |
| White chocolate flavor spread asda | 572 | 4.7 g | 55 g | 37 g |
| Hasselpähkinä-kaakaolevite Rainbow | 573 | 2.4 g | 59 g | 36 g |
| Nøttesjoko Wilhelm Reuss | 573 | 2.4 g | 59 g | 36 g |
| Pâte à tartiner Mars Mars | 573 | 3.1 g | 57.6 g | 36.4 g |
| Crema de cacao 1 sabor Eroski | 573 | 2 g | 58 g | 37 g |
| Pâte à tartiner végane Brinkers | 573 | 7.6 g | 34 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Spread?
100 g of Mars Spread has 572 kcal. Serving, 1 portion, 100 g (100 g): about 572 kcal.
How much protein is in Mars Spread?
Mars Spread contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Mars Spread?
Mars Spread has 57 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Spread?
Mars Spread contains 37 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Mars Spread?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357904626. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.