mars
Packaged product Other Foods Mars
Mars contains 462 kcal per 100 g. A serving, 247.4 g (247 g) provides about 1,143 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 16.5 g | 83% |
| Trans fat L | 0 g | |
| Sodium L | 88.3 mg | 4% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 40.2 g | |
| Added sugars L | 56.5 g | 113% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 54%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Fiber2.7 gabove the median for other foods (median 1.9 g)
- Sugars40.2 gin the top quarter of other foods (median 3.4 g)
- Fat27.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.5 gin the top quarter of other foods (median 1.9 g)
- Sodium88.3 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1.2 g |
|---|
Product details
- Brand
- Mars
- Barcode
- 7502271916316
- Label serving
- 247.4 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
azúcar, leche entera en polvo, manteca de cacao, pasta de cacao, fosfolípidos de soya, saborizantes artificiales, poliricinoleato de poliglicerol, sal yodada, jarabe de glucosa, azúcar, jarabe de glucosa, licor Baileys, azúcar, jarabe de glucosa, sólidos de la leche, maltodextrina, whisky, cacao, manteca de cacao, mono y diglicéridos, citrato de sodio, grasa vegetal, leche entera en polvo, goma arábiga, alcohol etílico, polisorbitato 60, sorbato de potasio, benzoato de sodio, manteca de cacao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSaltGlucose syrupMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20 wafer curls Morrisons | 462 | 6.5 g | 73.9 g | 15 g |
| Mini poppadoms Sainsburys | 462 | 18.7 g | 42.1 g | 22.8 g |
| Palets au citron Les Saveurs Du Clavon | 462 | 7.2 g | 69 g | 17 g |
| Alliance de bloc de foie gras de canard Maison Occitane | 462 | 4 g | 6.7 g | 46 g |
| Almendras rellenas de crema de cacao Hiper Dino | 462 | 7 g | 65 g | 18 g |
| Chejoy Esselunga | 462 | 7.8 g | 68.8 g | 16.8 g |
| Waffeln Schuh's | 462 | 7.8 g | 54 g | 24 g |
| Languettes citron Pat'Boul de Provence | 462 | 7.2 g | 69 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mars?
100 g of mars has 462 kcal. Serving, 247.4 g (247 g): about 1,143 kcal.
How much protein is in mars?
Mars contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 14.6 g in serving, 247.4 g (247 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in mars?
Mars has 45.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 40.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mars?
Mars contains 27.6 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
How much sodium is in mars?
100 g contains 88.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502271916316. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.