Marry Me Chicken

Packaged product Poultry Grilstad

Marry Me Chicken contains 177 kcal per 100 g. A serving, 450 g (450 g) provides about 797 kcal.

Roughly 52% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
8.1 gprotein
13 gcarbohydrates
10 gfat
797kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 10 g 13%
Saturated fat L 5.6 g 28%
Sodium L 354 mg 15%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 30%Fat: 52%177kcal / 100 g
  • Protein 19%
  • Carbohydrates 30%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars2.4 gin the top quarter of poultry (median 0.89 g)
  • Fat10 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat5.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium354 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grilstad
Barcode
7058040691309
Label serving
450 g
Category
Poultry

Ingredients

Ingredients not reported.

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Cheesy Garlic Ciabatta Panko Chicken Market 32 177 20.4 g 6.2 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7058040691309. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marry Me Chicken?

100 g of Marry Me Chicken has 177 kcal. Serving, 450 g (450 g): about 797 kcal.

How much protein is in Marry Me Chicken?

Marry Me Chicken contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 36.5 g in serving, 450 g (450 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Marry Me Chicken?

Marry Me Chicken has 13 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marry Me Chicken?

Marry Me Chicken contains 10 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Marry Me Chicken?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.