How many calories are in Marmelade?

100 g of Marmelade has 250 kcal.

How much protein is in Marmelade?

Marmelade contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).

How many carbs are in Marmelade?

Marmelade has 61 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marmelade?

Marmelade contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Marmelade?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marmelade

Packaged product Beverages Hediard

Marmelade contains 250 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 211 kcal per 100 g across 407 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

0.6 gprotein

61 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	61 g	22%
Dietary fiber	not reported
Total sugars L	60 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 97%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gin the top quarter of beverages (median 0.5 g)
Sugars60 gin the top quarter of beverages (median 48 g)
Fat0.5 gin the top quarter of beverages (median 0.1 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hediard
Barcode: 3418321259194
Quantity: 375 g
Category: Marmalades
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Marmalade, orange Spartan	250	0 g	65 g	0 g
Orange marmalade Sunny Select	250	0 g	65 g	0 g
Confettura di Cactus BERNARDO'S MANUFACTURA DE MERMELADAS S.L.	250	0.15 g	62 g	0.1 g
Marmalade Hy-Vee Inc.	250	0 g	65 g	0 g
Orange marmalade Hy-Vee	250	0 g	65 g	0 g
Lime And Lemon Marmalade Mackays	250	0 g	70 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3418321259194. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.