Marmelade Aprikose
Packaged product Sweets and Desserts Zentis
Marmelade Aprikose contains 114 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 221 kcal per 100 g across 1,233 products.
100 g provides 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 26 g | |
| Added sugars L | 19.5 g | 39% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 3.8 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.12 mg | 0.6% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.051 mg | 0.5% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 10 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.85 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium20 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.005 g |
|---|---|
| Polyunsaturated fat L | 0.005 g |
Sugars and starch (1)
| Starch L | 0.09 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 1,175 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zentis
- Barcode
- 42388975
- Quantity
- 195g
- Category
- Apricot jams
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % Aprikosen, Wasser, Zucker, Geļiermittel Pektine, Zitronensaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricot bio Total Fruit | 114 | 1.7 g | 23 g | 0.6 g |
| Aprikose Fruchtaufstrich REWE Beste Wahl | 114 | 0.5 g | 26 g | 0.5 g |
| Confitures allégées abricots Maribel | 113 | 0.3 g | 26.6 g | 0.1 g |
| abrikoos fruitspread JUMBO | 113 | 0.3 g | 26.6 g | 0.1 g |
| Préparation abricots Delhaize | 113 | 0.6 g | 27 g | 0.5 g |
| Confiture Les Raffineurs de Fruits | 112 | 0.3 g | 28 g | 0.1 g |
| Confruipire abricot de Provence Les Raffineurs de Fruits | 112 | 0.3 g | 28 g | 0.1 g |
| Abricot de Provence Les Raffineurs de Fruits | 112 | 0.3 g | 28 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42388975. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.