Marlow Gummi Worms, 3 Oz

Packaged product Sweets and Desserts MARLOW

Marlow Gummi Worms, 3 Oz contains 337 kcal per 100 g. A typical serving of 5 pieces, 30g (30 g) provides about 101 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

337kcal per 100 g
9.3 gprotein
70 gcarbohydrates
2.3 gfat
101kcal in 5 pieces, 30g (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27 mg 1%
Total carbohydrates L 70 g 25%
Dietary fiber L 0 g 0%
Total sugars L 53.3 g
Added sugars L 20 g 40%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 83%Fat: 6%337kcal / 100 g
  • Protein 11%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein9.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars53.3 gbelow the median for sweets and desserts (median 60 g)
  • Fat2.3 gabove the median for sweets and desserts (median 0 g)
  • Saturated fat1.7 gabove the median for sweets and desserts (median 0 g)
  • Sodium27 mgbelow the median for sweets and desserts (median 47 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MARLOW
Barcode
0033314121215
Label serving
5 pieces (30g)
Category
Candy

Ingredients

GLUCOSE SYRUP, SUGAR, BEEF GELATINE, CONCENTRATE APPLE JUICE (1.66 %), CITRIC ACID, GLAZING AGENT (PALM KERNEL OIL, CARNAUBA WAX, BEES WAX), ARTIFICIAL FLAVORS, ARTIFICIAL COLORS FD&C YELLOW 5, FD&C YELLOW 6, FD&C RED 40, FD&C BLUE 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sour Crawlers Candy MARLOW 337 9.3 g 70 g 0 g
Assorted Fruit Gummy Bears, Assorted Fruit SUNNY ISLAND 337 10 g 73.3 g 3.3 g
Worms Mini Candy, Worms SWEET SHOPPE 337 10 g 70 g 3.3 g
Dinosaurs Zweet Gummies, Dinosaurs GALIL 338 7.5 g 77.5 g 0 g
Strawberry Tiny Tangy Fruity Chews, Strawberry PASKESZ 338 0 g 81.2 g 0 g
Blue Raspberry Tiny Tangy Fruity Chews, Raspberry BADATZ PASKESZ 338 0 g 81.2 g 0 g
Sour Brite Eggs Shaped Gummies With Candy Shell TROLLI 338 4.2 g 78.9 g 0 g
Gummy Donut VAT19 338 6.3 g 78.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615093. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "MARLOW GUMMI WORMS, 3 OZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marlow Gummi Worms, 3 Oz?

100 g of Marlow Gummi Worms, 3 Oz has 337 kcal. 5 pieces, 30g (30 g): about 101 kcal.

How much protein is in Marlow Gummi Worms, 3 Oz?

Marlow Gummi Worms, 3 Oz contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in 5 pieces, 30g (30 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Marlow Gummi Worms, 3 Oz?

Marlow Gummi Worms, 3 Oz has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars.

How much fat is in Marlow Gummi Worms, 3 Oz?

Marlow Gummi Worms, 3 Oz contains 2.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Marlow Gummi Worms, 3 Oz?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.