How many calories are in Marinated Atlantic Salmon?

100 g of Marinated Atlantic Salmon has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.

Is Marinated Atlantic Salmon high in protein?

Marinated Atlantic Salmon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 54% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Marinated Atlantic Salmon?

Marinated Atlantic Salmon has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Atlantic Salmon?

Marinated Atlantic Salmon contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Marinated Atlantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (694% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinated Atlantic Salmon?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marinated Atlantic Salmon

Packaged product Fish and Seafood Safeway

Marinated Atlantic Salmon contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.

Roughly 54% of its calories come from protein, with 38% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

100 g provides 694% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g

19 gprotein

3 gcarbohydrates

6 gfat

150kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	6 g	8%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	55 mg	18%
Sodium L	470 mg	20%
Total carbohydrates L	3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Protein L	19 g	38%
Calcium L	10 mg	0.8%
Iron L	125 mg	694%
Potassium L	500 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 8%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gabove the median for fish and seafood (median 17 g)
Sugars1 gabove the median for fish and seafood (median 0.3 g)
Fat6 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
Sodium470 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Safeway
Barcode: 0273137009776
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Penne With Salmon And Shrimp Giovanni	150	4.6 g	24.6 g	3.3 g
Fuzhou Fish Balls Grove Grow Notes	150	7.9 g	10.6 g	7.9 g
Coho Salmon Aldi	150	21.2 g	0 g	7.1 g
Alaska Sockeye Salmon Marketside	150	25 g	0 g	5 g
Savory Skillets Lobster Tortellini Open Nature	150	7.1 g	16.3 g	6.6 g
Spicy Ahi Tuna Poke Kirkland	150	22 g	2 g	6 g
Marinated seafood antipasto Italissima	150	20 g	1 g	7 g
Coho Salmon Aldi	150	21.2 g	0 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0273137009776. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.