Marinara Pizza
Packaged product Meals and Dishes Rudy
Marinara Pizza contains 196 kcal per 100 g. A serving, 1 pizza, 350 g (350 g) provides about 686 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.89 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium411 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 196 kcal |
| Protein | 7.3 g | 6.3 g |
| Carbohydrates | 37.8 g | 31.2 g |
| Fat | 4.6 g | 4.5 g |
| Fiber | n/a | 1.8 g |
| Sugars | 2.5 g | 1.8 g |
| Sodium | 0.057 mg | 411 mg |
Product details
- Brand
- Rudy
- Barcode
- 0697812012347
- Label serving
- 1 pizza (350 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmons Country French Sandwich Loaf Harmon’s | 196 | 7.1 g | 41.1 g | 0 g |
| Pizza Leclerc | 196 | 10 g | 18 g | 9 g |
| Chicken Cutlet W/ Mozarella & Roasted pepper sandwich Shop Rite | 196 | 13.7 g | 18.1 g | 7.7 g |
| Wakame Mushroom Dumplings Wan Chai | 196 | 5 g | 27.5 g | 7.2 g |
| Denver Omelet on a Cheddar Bun Sandwich Circle K | 196 | 10.9 g | 19 g | 9.2 g |
| Beef Bagel Sandwich Circle K | 196 | 9.7 g | 25.6 g | 6.7 g |
| Free Range Egg Mayo on Oatmeal Bread Essential Waitrose | 196 | 9.4 g | 26 g | 5.4 g |
| Hipp Gemüse-Lasagne Hipp | 196 | 7.5 g | 25 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630278. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0697812012347. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.