Maria
Packaged product Other Foods Sondey
Maria contains 434 kcal per 100 g. A serving, 100 g (100 g) provides about 434 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars19 gin the top quarter of other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium252 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489356080
- Quantity
- 1000g
- Label serving
- 100 g
- Category
- Other Foods
- Packaging
- Plastic
Ingredients
70% farinha de trigo, açúcar, 9% óleo de girassol com alto teor em ácido oleico, xarope de glicose-frutose, soro de leite em pó, levedantes: carbonato de sódio, carbonatos de amónio; sal, emulcionante: lecitinas (soja); antioxidante: metabisulfito sódico; aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café con leche descafeinado Dolcegusto | 434 | 22.7 g | 35.5 g | 19.2 g |
| Balti Masala Paste Dunnes Stores | 434 | 3.5 g | 16 g | 42 g |
| Guanciale in petali Negroni | 434 | 14 g | 0 g | 42 g |
| Basil pesto Gold gourmet food | 434 | 6.2 g | 7.8 g | 42.6 g |
| Chillie chese bakes Iceland | 434 | 8.7 g | 37 g | 27 g |
| Frangipane framboise Lotus | 434 | 4.6 g | 55.3 g | 22 g |
| Dal Chawal The Cumin Club | 434 | 6 g | 76 g | 12 g |
| Daco & Bello Formule Éclat Daco & Bello | 434 | 9.5 g | 46 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria?
100 g of Maria has 434 kcal. Serving, 100 g (100 g): about 434 kcal.
How much protein is in Maria?
Maria contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Maria?
Maria has 77 g of total carbohydrates per 100 g, including 2.6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria?
Maria contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Maria?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489356080. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.