How many calories are in Margarine?

100 g of Margarine has 405 kcal. Serving, 5 gram (5 g): about 20 kcal.

How much protein is in Margarine?

Margarine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 gram (5 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Margarine?

Margarine has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarine?

Margarine contains 45 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Margarine

Packaged product Fats and Oils Vitador

Margarine contains 405 kcal per 100 g. A serving, 5 gram (5 g) provides about 20 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g

0 gprotein

0 gcarbohydrates

45 gfat

20kcal in serving, 5 gram (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	45 g	58%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
Fat45 gabove the median for fats and oils (median 29.6 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vitador
Barcode: 9050482208907
Quantity: 5 gram
Label serving: 5 gram
Category: Fats and Oils

Ingredients

Ingredients not reported.

Similar products

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French dressing Migro	405	1.2 g	1.1 g	44 g
Garden herb dressing Dunnes Stores	405	0.3 g	11 g	40 g
Fix Für Salatdressing Cesar Lidl	405	9.1 g	59.9 g	12.8 g
Nodini fatti a mano Panificio Madonna della Croce	406	9.9 g	54.9 g	15.6 g
Spanish Style Sardines In Olive Oil Montaño	406	15.4 g	3.8 g	36.5 g
Low Fat White Deluxe Cafe21	406	6.1 g	67.2 g	12.8 g
Asian Sesame Dressing Marzetti	406	0 g	18.8 g	37.5 g
Fat blaster Naturopathica	406	50.2 g	13.6 g	14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9050482208907. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.