Margarine

Packaged product Fats and Oils M Budget

Margarine contains 630 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

630kcal per 100 g
0 gprotein
0 gcarbohydrates
70 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 70 g 90%
Saturated fat L 23 g 115%
Sodium L 120 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%630kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat70 gabove the median for fats and oils (median 29.6 g)
  • Saturated fat23 gin the top quarter of fats and oils (median 5.1 g)
  • Sodium120 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Budget
Barcode
7623186273353
Quantity
450g
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Margarine EXTRA Line 630 0 g 0 g 70 g
Ceasar Dressing Gourmet Club 630 3.2 g 4.1 g 66.8 g
Margarine First Price 630 0.5 g 0 g 70 g
Mayonnaise Kielecki 631 1.9 g 2.3 g 68 g
Rich Mayonnaise O’food 633 0 g 9.3 g 67 g
Lemon avocado oil vinaigrette Stonewall Kitchen 633 0 g 3.3 g 66.7 g
Fried chili in oil Laoganma 633 6.7 g 26.7 g 53.3 g
Mayonnaise Sriracha Remia Mayo 634 1.1 g 4.3 g 68 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623186273353. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Margarine?

100 g of Margarine has 630 kcal.

How much protein is in Margarine?

Margarine contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Margarine?

Margarine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarine?

Margarine contains 70 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Margarine?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.