Marata Pouding
Packaged product Other Foods Marata
Marata Pouding contains 81 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 161 kcal.
Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 98.5 mg | 4% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 33%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Sugars4.4 gabove the median for other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium98.5 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marata
- Barcode
- 5208046287989
- Label serving
- 1 cup (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PDT Spécial Frites Man'Cara | 81 | 1.8 g | 16.7 g | 0.3 g |
| Pommes de terre Spécial Purée Man'Cara | 81 | 1.8 g | 16.7 g | 0.3 g |
| PDT Spécial Colombo Blanc Man'Cara | 81 | 1.8 g | 16.7 g | 0.3 g |
| Pommes De Terre Grenailles Grosbusch | 81 | 1.8 g | 17 g | 0.3 g |
| pommes de terre Parmentine | 81 | 1.8 g | 16.7 g | 0.34 g |
| Prim Nature Prim Nature | 81 | 1.8 g | 16.7 g | 0.34 g |
| Jumbo Aardappelen Gourmande Vastkokend Geel 1,5 kg JUMBO | 81 | 1.8 g | 16.7 g | 0.34 g |
| Jumbo Aardappel Sterretjes 450 g JUMBO | 81 | 1.8 g | 16.7 g | 0.34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5208046287989. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.