How many calories are in Marahmallow+Chocolate?

100 g of Marahmallow+Chocolate has 313 kcal. Serving, 30.0 g (30 g): about 94 kcal.

How much protein is in Marahmallow+Chocolate?

Marahmallow+Chocolate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Marahmallow+Chocolate?

Marahmallow+Chocolate has 46.7 g of total carbohydrates per 100 g, including 9.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marahmallow+Chocolate?

Marahmallow+Chocolate contains 18.3 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marahmallow+Chocolate

Packaged product Sweets and Desserts Goldko

Marahmallow+Chocolate contains 313 kcal per 100 g. A serving, 30.0 g (30 g) provides about 94 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g

5.7 gprotein

46.7 gcarbohydrates

18.3 gfat

94kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	313 kcal
Total fat L	18.3 g	24%
Saturated fat L	11 g	55%
Sodium	not reported
Total carbohydrates L	46.7 g	17%
Dietary fiber L	9.7 g	35%
Total sugars	not reported
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 50%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
Fiber9.7 gin the top quarter of sweets and desserts (median 2 g)
Fat18.3 gabove the median for sweets and desserts (median 13 g)
Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goldko
Barcode: 7899930900329
Label serving: 30.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7899930900329. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.