Marabou Is

Packaged product Other Foods Marabou

Marabou Is contains 312 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 203 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
3.2 gprotein
32.3 gcarbohydrates
18.5 gfat
203kcal in serving, 1 serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 18.5 g 24%
Saturated fat L 13.2 g 66%
Sodium L 66.2 mg 3%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 1.1 g 4%
Total sugars L 29.2 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%312kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars29.2 gin the top quarter of other foods (median 3.2 g)
  • Fat18.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat13.2 gin the top quarter of other foods (median 2 g)
  • Sodium66.2 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marabou
Barcode
5900130045634
Label serving
1 serving (65 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900130045634. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marabou Is?

100 g of Marabou Is has 312 kcal. Serving, 1 serving, 65 g (65 g): about 203 kcal.

How much protein is in Marabou Is?

Marabou Is contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.1 g in serving, 1 serving, 65 g (65 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Marabou Is?

Marabou Is has 32.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 29.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marabou Is?

Marabou Is contains 18.5 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Marabou Is?

100 g contains 66.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.