Marabou Havssalt

Packaged product Spices, Herbs and Condiments Marabou

Marabou Havssalt contains 546 kcal per 100 g. A serving, 160 g (160 g) provides about 874 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marabou Havssalt by Marabou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
4.6 gprotein
59 gcarbohydrates
32 gfat
874kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 32 g 41%
Saturated fat L 19 g 95%
Sodium L 236 mg 10%
Total carbohydrates L 59 g 21%
Dietary fiber L 2 g 7%
Total sugars L 23 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%546kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber2 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars23 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat32 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat19 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium236 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marabou
Barcode
7622202276903
Label serving
160 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Praliny New York Pumpkin Spice Latte HEIDI 546 5.6 g 57 g 32 g
Heilemann Confiserie 73% Vietnam Feinherb Heilemann 546 7.9 g 32 g 43 g
Marabou Havssalt Marabou 546 4.6 g 59 g 32 g
Knækbrød med havsalt Sigdal 546 24.7 g 13.7 g 40 g
Extreme Ridge Salt & Double Vinegar Marks & Spencers 546 4.9 g 54.4 g 33.6 g
Rostade Cashew Havssalt Chelsie’s 546 17.9 g 25.9 g 43.7 g
Salted Caramel Hot Cocoa Spoon Trader Joe's 545 6.1 g 57.6 g 33.3 g
Mr krisps lightly salted Mr krisps 547 6.7 g 53.3 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202276903. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marabou Havssalt?

100 g of Marabou Havssalt has 546 kcal. Serving, 160 g (160 g): about 874 kcal.

How much protein is in Marabou Havssalt?

Marabou Havssalt contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 7.4 g in serving, 160 g (160 g). About 3% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Marabou Havssalt?

Marabou Havssalt has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marabou Havssalt?

Marabou Havssalt contains 32 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Marabou Havssalt?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.