Mapo Tofu Base

Packaged product Beans and Legumes Moranbong

Mapo Tofu Base contains 104 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 83 kcal.

Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mapo Tofu Base by Moranbong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
9 gprotein
8.8 gcarbohydrates
3.4 gfat
83kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 35%Fat: 30%104kcal / 100 g
  • Protein 35%
  • Carbohydrates 35%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for beans and legumes (median 6.8 g)
  • Fat3.4 gabove the median for beans and legumes (median 2.7 g)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moranbong
Barcode
4902807373324
Label serving
1 serving (80 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
lentilles blondes Flora Lentilles Berrichonnes 104 9 g 12.2 g 0.38 g
lentilles roses Rosana lentilles Berrichonnes 104 9 g 12.2 g 0.38 g
Hearty Bean & Chilli Mix Waitrose 104 7 g 10.1 g 0.5 g
Chickpeas Lentil Dahl Geo Organic 104 5.4 g 16.4 g 3.2 g
Fire Roasted Corn and Black Bean Blend FLAV R PAC 104 4.2 g 17.7 g 2.1 g
Red Kidney Beans M&S FOOD 104 7.1 g 21 g 0.8 g
Bombay Spiced Lentils & Potatoes GEETA'S 104 4 g 14.4 g 2.8 g
Black Bean Fiesta BUSH'S BEST 104 5.6 g 18.4 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902807373324. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mapo Tofu Base?

100 g of Mapo Tofu Base has 104 kcal. Serving, 1 serving, 80 g (80 g): about 83 kcal.

How much protein is in Mapo Tofu Base?

Mapo Tofu Base contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7.2 g in serving, 1 serving, 80 g (80 g). About 35% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Mapo Tofu Base?

Mapo Tofu Base has 8.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mapo Tofu Base?

Mapo Tofu Base contains 3.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.