Mapo Tofu Base
Packaged product Beans and Legumes Moranbong
Mapo Tofu Base contains 104 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 83 kcal.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for beans and legumes (median 6.8 g)
- Fat3.4 gabove the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moranbong
- Barcode
- 4902807373324
- Label serving
- 1 serving (80 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lentilles blondes Flora Lentilles Berrichonnes | 104 | 9 g | 12.2 g | 0.38 g |
| lentilles roses Rosana lentilles Berrichonnes | 104 | 9 g | 12.2 g | 0.38 g |
| Hearty Bean & Chilli Mix Waitrose | 104 | 7 g | 10.1 g | 0.5 g |
| Chickpeas Lentil Dahl Geo Organic | 104 | 5.4 g | 16.4 g | 3.2 g |
| Fire Roasted Corn and Black Bean Blend FLAV R PAC | 104 | 4.2 g | 17.7 g | 2.1 g |
| Red Kidney Beans M&S FOOD | 104 | 7.1 g | 21 g | 0.8 g |
| Bombay Spiced Lentils & Potatoes GEETA'S | 104 | 4 g | 14.4 g | 2.8 g |
| Black Bean Fiesta BUSH'S BEST | 104 | 5.6 g | 18.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902807373324. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.