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Maple Syrup

Packaged product Sweets and Desserts Barred Woods

Maple Syrup contains 367 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 90 g 33%
Dietary fiber not reported
Total sugars L 80 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars80 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barred Woods
Barcode
0850063258180
Label serving
1 portion (30 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Vanilla Flavoured Syrup Cora 367 0.17 g 91.7 g 0 g
Dulce Caña Artificial Flavored Buttermilk Syrup Dulce Caña 367 0 g 93.3 g 0 g
Gluten Free Pancake Life Smart 367 6.7 g 83.3 g 0 g
Crown Maple Organic Brown Sugar Maple Syrup Crown Maple 367 0 g 90 g 0 g
Protain shake white chocolate Applied Nutrition 367 70 g 7 g 5 g
Plant Based Chocolate Truffle Brownie Batter Simple Truth 367 3.3 g 53.3 g 20 g
Maple Syrup (Dark, Strong Taste) Only Goodness Organic 367 0 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850063258180. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 367 kcal. Serving, 1 portion, 30 ml (30 g): about 110 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Maple Syrup?

Maple Syrup has 90 g of total carbohydrates per 100 g, including 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.