Maple Pecan Shortbread, Maple Pecan
Packaged product Sweets and Desserts METROPOLITAN MARKET
Maple Pecan Shortbread, Maple Pecan contains 522 kcal per 100 g. A typical serving of 0.8 ONZ (23 g) provides about 120 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 17.4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.7 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 4.4 g | 9% |
| Calcium L | 21 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 4.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars21.7 gin the lowest quarter of sweets and desserts (median 35.3 g)
- Fat30.4 gin the top quarter of sweets and desserts (median 19.4 g)
- Saturated fat17.4 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium287 mgabove the median for sweets and desserts (median 261 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- METROPOLITAN MARKET
- Barcode
- 0664150152202
- Label serving
- 0.8 ONZ
- Category
- Cookies and biscuits
Ingredients
ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED BUTTER (CREAM [MILK], SALT), GRANULATED SUGAR, PECANS, MAPLE SYRUP, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2275642. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2022. Imported November 6, 2026.
Last updated: . Source description: "MAPLE PECAN SHORTBREAD, MAPLE PECAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.