Maple Pecan Granola
Packaged product Breakfast Cereals First Street
Maple Pecan Granola contains 458 kcal per 100 g. A serving, 0.667 cup, 59 g (59 g) provides about 270 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 25.4 g | |
| Added sugars L | 25.4 g | 51% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.8 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars25.4 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat15.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium127 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Street
- Barcode
- 0041512183249
- Label serving
- 0.667 cup (59 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grano La La Maple Pecan Granola Simply GO | 458 | 8.5 g | 72.9 g | 15.3 g |
| Granola Soulful chocolate Lidl | 458 | 10.2 g | 69.5 g | 15.3 g |
| Granola Triple Berry No Added Sugar Wilde Terra | 458 | 25.4 g | 47.5 g | 20.3 g |
| Coconut almond granola First street | 458 | 8.5 g | 71.2 g | 16.9 g |
| Granola Maple Pecan open nature | 458 | 8.5 g | 72.9 g | 15.3 g |
| Granola Wilde Terra | 458 | 25.4 g | 45.8 g | 20.3 g |
| Classic Granola Organic Natural Grocers | 458 | 13.6 g | 50.8 g | 25.4 g |
| 17001147 Chocolate & Nut Cruncy Muesli Yogood | 458 | 9.8 g | 60 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041512183249. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.