Maple ham spread
Packaged product Meat
Maple ham spread contains 300 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 166 kcal per 100 g across 1,849 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of meat (median 17.9 g)
- Sugars6.7 gin the top quarter of meat (median 1.8 g)
- Fat25 gabove the median for meat (median 8.9 g)
- Saturated fat8.3 gabove the median for meat (median 3.3 g)
- Sodium800 mgbelow the median for meat (median 980 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 800 mg | 800 mg |
Product details
- Barcode
- 04783830
- Label serving
- 0.25 cup (60 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Devilled Ham spread Underwood | 300 | 13.3 g | 1.7 g | 25 g |
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| Saucisse pistachée Tempé | 300 | 12 g | 0.9 g | 27 g |
| Bacon sabor ahumado Oscar Mayer | 300 | 13 g | 1.3 g | 27 g |
| Daniele, inc., salame panino, hot salame rolled in mozzarella cheese Daniele | 301 | 24.8 g | 0.88 g | 23 g |
| L'Assortiment de charcuterie italienne Franprix | 301 | 28 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple ham spread?
100 g of Maple ham spread has 300 kcal. Serving, 0.25 cup, 60 g (60 g): about 180 kcal.
Is Maple ham spread high in protein?
Maple ham spread contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 60 g (60 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.9 g).
How many carbs are in Maple ham spread?
Maple ham spread has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Maple ham spread?
Maple ham spread contains 25 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Maple ham spread?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940312. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 04783830. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.