Many Beans Salad
Packaged product Beans and Legumes Packit Gourmet
Many Beans Salad contains 396 kcal per 100 g. A serving, 1 portion, 169 g (169 g) provides about 670 kcal.
Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 16.6 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 18.3 g | 37% |
| Calcium L | 59.2 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 63%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber11.2 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars16.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat8.9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
- Sodium254 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Packit Gourmet
- Barcode
- 0811355030372
- Label serving
- 1 portion (169 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811355030372. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.