How many calories are in Mantolato?

100 g of Mantolato has 382 kcal. Serving, 1 bar, 90 g (90 g): about 344 kcal.

How much protein is in Mantolato?

Mantolato contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 1 bar, 90 g (90 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mantolato?

Mantolato has 81.7 g of total carbohydrates per 100 g, including 62.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mantolato?

Mantolato contains 4.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Mantolato?

100 g contains 0.08 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mantolato

Packaged product Other Foods Attica

Mantolato contains 382 kcal per 100 g. A serving, 1 bar, 90 g (90 g) provides about 344 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g

3.2 gprotein

81.7 gcarbohydrates

4.6 gfat

344kcal in serving, 1 bar, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	4.6 g	6%
Saturated fat L	0.8 g	4%
Sodium L	0.08 mg	0%
Total carbohydrates L	81.7 g	30%
Dietary fiber	not reported
Total sugars L	62.3 g
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 86%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gbelow the median for other foods (median 7.4 g)
Sugars62.3 gin the top quarter of other foods (median 3.2 g)
Fat4.6 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Sodium0.08 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Attica
Barcode: 5201778003322
Label serving: 1 bar (90 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER	382	15 g	60 g	7.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201778003322. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.