How many calories are in Mantı?

100 g of Mantı has 269 kcal. Serving, 100 g (100 g): about 269 kcal.

How much protein is in Mantı?

Mantı contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mantı?

Mantı has 51 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mantı?

Mantı contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Mantı?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mantı

Packaged product Other Foods Migros

Mantı contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g

7.1 gprotein

51 gcarbohydrates

3.2 gfat

269kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	269 kcal
Total fat L	3.2 g	4%
Saturated fat L	1.1 g	6%
Sodium L	433 mg	19%
Total carbohydrates L	51 g	19%
Dietary fiber L	4.3 g	15%
Total sugars L	2.6 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 78%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for other foods (median 7.4 g)
Fiber4.3 gin the top quarter of other foods (median 1.8 g)
Sugars2.6 gbelow the median for other foods (median 3.2 g)
Fat3.2 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 8696056104346
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pita Sara's	269	11.5 g	53.8 g	0 g
Lardons -25% de sel (+20 % gratuit) Fleury Michon	269	17 g	0.8 g	22 g
Zachte piccolo wit Quality bakery de fruyt	269	8.8 g	52 g	3 g
Baguette bio Leclerc	269	8.2 g	54 g	1.5 g
Pâte de tandoori Terre exotique	269	2.7 g	14 g	22.7 g
Bio Chorizo Vegetal Ahimsa	269	13.8 g	16.6 g	16.4 g
Rillettes de thon Saupiquet	269	15 g	1 g	23 g
16 broches de Shanghai Hoa Nam	269	6.1 g	19.5 g	18.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8696056104346. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.