How many calories are in Manteiga?

100 g of Manteiga has 733 kcal. Serving, 1 portion, 5 g (5 g): about 37 kcal.

How much protein is in Manteiga?

Manteiga contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.025 g in serving, 1 portion, 5 g (5 g). About 0.3% of its calories come from protein.

How many carbs are in Manteiga?

Manteiga has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manteiga?

Manteiga contains 81 g of fat per 100 g, of which 58 g is saturated (290% of the Daily Value).

What vitamins and minerals does Manteiga contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (624% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Manteiga?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Manteiga

Packaged product Dairy and Eggs LactAçores

Manteiga contains 733 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 37 kcal.

Roughly 99% of its calories come from fat, with 0.3% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (725 kcal per 100 g).

100 g provides 624% of the Daily Value for iodine and 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

733kcal per 100 g

0.5 gprotein

0.6 gcarbohydrates

81 gfat

37kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	733 kcal
Total fat L	81 g	104%
Saturated fat L	58 g	290%
Cholesterol L	45.3 mg	15%
Sodium L	720 mg	31%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	106 µg	12%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.085 µg	0.4%
Vitamin E L	0.26 mg	2%
Thiamin (B1) L	0.014 mg	1%
Riboflavin (B2) L	0.09 mg	7%
Niacin (B3) L	0.075 mg	0.5%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.018 mg	1%
Folate (B9) L	11.2 µg	3%
Vitamin B12 L	0.09 µg	4%
Calcium L	47.8 mg	4%
Iron L	0.19 mg	1%
Magnesium L	5.6 mg	1%
Phosphorus L	37.1 mg	3%
Potassium L	61 mg	1%
Zinc L	0.18 mg	2%
Copper L	0.079 mg	9%
Manganese L	0.062 mg	3%
Selenium L	0.84 µg	2%
Iodine L	935 µg	624%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.3%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0.6 gabove the median for dairy and eggs (median 0.5 g)
Fat81 gabove the median for dairy and eggs (median 80 g)
Saturated fat58 gin the top quarter of dairy and eggs (median 51.4 g)
Sodium720 mgin the top quarter of dairy and eggs (median 604 mg)
Protein per 100 kcal0.068 gprotein density, useful for comparing foods with different calorie levels
Water34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.029 g

Carotenoids (1)

Beta-carotene L	39.1 µg

Other components (2)

Water L	34 g
Alcohol L	0 g

Product details

Brand: LactAçores
Barcode: 5601883000351
Quantity: 250 g
Label serving: 1 portion (5 g)
Category: Salted butters
Packaging: Plastic,Box
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Nata_ pasteurizada e sal (1,75%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt

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Manteiga dos Açores com Sal Lidl	733	0.5 g	0.6 g	81 g
Mantequilla con sal Hacendado	733	0.5 g	0.6 g	81 g
Mantequilla con sal Hacendado	733	0.5 g	0.6 g	81 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601883000351. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.