Mani Horneado

Packaged product Other Foods Pro

Mani Horneado contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.

Roughly 54% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
30 gprotein
26.7 gcarbohydrates
30 gfat
140kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamin D L 0 µg0%
Calcium L 28.7 mg2%
Iron L 2 mg11%
Potassium L 552 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 21%Fat: 54%467kcal / 100 g
  • Protein 24%
  • Carbohydrates 21%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron11%Calcium2%Vitamin D0%

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium6.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pro
Barcode
7441005710106
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441005710106. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mani Horneado?

100 g of Mani Horneado has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.

Is Mani Horneado high in protein?

Mani Horneado contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 1 portion, 30 g (30 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mani Horneado?

Mani Horneado has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mani Horneado?

Mani Horneado contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Mani Horneado contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mani Horneado?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.