Mangokuutio
Packaged product Fruits Pirkka
Mangokuutio contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 14 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of fruits (median 0.6 g)
- Fiber1.7 gabove the median for fruits (median 1.6 g)
- Sugars14 gin the top quarter of fruits (median 13 g)
- Fat0.3 gabove the median for fruits (median 0.25 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.005 g)
- Sodium4 mgin the top quarter of fruits (median 2.5 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MANGO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangue Fraicheur Florette | 69 | 0.6 g | 14 g | 0.5 g |
| Doosje Met Mango Stukjes Albert Heijn | 70 | 0.5 g | 15 g | 0.3 g |
| Mango Bj's Wholesale Club / Corporate Brands | 71 | 0.71 g | 17.1 g | 0 g |
| Mangue perou Mangos | 67 | 0.5 g | 15 g | 0.3 g |
| Mangue en bâtonnets Grand Frais | 67 | 0.7 g | 15.3 g | 0.5 g |
| Batonnets de mangue Grand Frais | 67 | 0.7 g | 15.3 g | 0.5 g |
| Mangue Grandfrais | 67 | 0.7 g | 15.3 g | 0.5 g |
| Mangue Grand Frais | 67 | 0.7 g | 15.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410405054098. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.