How many calories are in Mangokiisseli?

100 g of Mangokiisseli has 87 kcal. Serving, 30 g (30 g): about 26 kcal.

How much protein is in Mangokiisseli?

Mangokiisseli contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.15 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mangokiisseli?

Mangokiisseli has 21 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangokiisseli?

Mangokiisseli contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mangokiisseli?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mangokiisseli

Packaged product Fruits Casa Gourmet

Mangokiisseli contains 87 kcal per 100 g. A serving, 30 g (30 g) provides about 26 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g

0.5 gprotein

21 gcarbohydrates

0.5 gfat

26kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	87 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	8 mg	0.3%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	16 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 93%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for fruits (median 0.71 g)
Sugars16 gabove the median for fruits (median 11.4 g)
Fat0.5 gabove the median for fruits (median 0.2 g)
Sodium8 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Casa Gourmet
Barcode: 6405184620008
Label serving: 30 g
Category: Fruits

Ingredients

Ingredients not reported.

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Yaourt fruit mixés Leader Price	87	2.9 g	12 g	3 g
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Mixed berries Coles	87	1 g	17.4 g	1 g
Pop Fruit Cactus Lime Maison de la Glace	87	0.3 g	21 g	0 g
Aerolitos de banana Uni	87	3 g	13 g	1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6405184620008. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.