Mangogranulst
Mangogranulst contains 358 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0.32 mg | 0% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 38 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.71 g)
- Fiber4 gin the top quarter of fruits (median 1.5 g)
- Sugars38 gin the top quarter of fruits (median 11.4 g)
- Fat0.8 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0.32 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cherry Regal Crown | 358 | 0 g | 91.7 g | 0 g |
| Cranberry & Raisin Porridge MOMA | 358 | 9.3 g | 66.2 g | 4.8 g |
| WPI 90 (Apple Crumble) True | 358 | 83.3 g | 1.7 g | 1 g |
| Fruit flavored gummies IKEA | 358 | 0 g | 88 g | 0 g |
| Peel Of Mango Deer DaDa | 358 | 6.3 g | 83 g | 0 g |
| Mulberries Bio - 500 G - Comptoir Des Saveurs Comptoir des Saveurs | 358 | 3.8 g | 74 g | 3.1 g |
| Complete Collagen Orange flavour Noord Code | 358 | 83 g | 6.4 g | 0 g |
| Mango Finnut | 358 | 1.2 g | 86.7 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260718299363. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.