Mangoes-A-Go-Go
Packaged product Fruits
Mangoes-A-Go-Go contains 321 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 21% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of fruits (median 0.71 g)
- Fiber14.3 gin the top quarter of fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 0 g | 0 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 50 g | 50 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0858346006299
- Quantity
- 3 oz
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Fruit Snaps Mango Kencko | 321 | 3.6 g | 78.6 g | 0 g |
| Fruitlets Liberty Orchards | 321 | 0 g | 82.1 g | 0 g |
| Apple Cider Fromage Frais Nettle Meadow | 321 | 17.9 g | 17.9 g | 21.4 g |
| Cherry Slush Clear Whey 1st Phorm | 321 | 78.6 g | 3.6 g | 0 g |
| Fruit Strip Whole Foods Market | 321 | 0 g | 78.6 g | 0 g |
| Dried Sour Cherries Concord Produce | 321 | 0 g | 82.1 g | 0 g |
| Tru Fru Cluster Raspberry Tru Fru | 321 | 3.6 g | 35.7 g | 17.9 g |
| Huckleberry Gummy Bears Helen's Candies | 321 | 3.6 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858346006299. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2607410. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.