Mango
Packaged product Fruits Vitargo
Mango contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 97.2 g | 35% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Lucky Charms General Mills | 389 | 8.3 g | 83.3 g | 4.2 g |
| Fruity Dyno-Bites Malt O Meal | 389 | 2.8 g | 88.9 g | 2.8 g |
| Fruity Dino-Bites Malt O Meal | 389 | 2.8 g | 88.9 g | 2.8 g |
| Holiday Berries Aldi | 389 | 0 g | 94.4 g | 0 g |
| Karbolyn Fuel Kiwi Strawberry Efx Sports | 389 | 0 g | 98.1 g | 0 g |
| Freeze Dried Strawberry RYPE | 389 | 0 g | 94.4 g | 0 g |
| Fruity Protein Sports Research | 389 | 69.4 g | 5.6 g | 8.3 g |
| Crazy Berry Crunch Kroger | 389 | 2.6 g | 86.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855249006678. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.