How many calories are in Mango Thokku?

100 g of Mango Thokku has 106 kcal. Serving, 100 g (100 g): about 106 kcal.

How much protein is in Mango Thokku?

Mango Thokku contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mango Thokku?

Mango Thokku has 9.3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Thokku?

Mango Thokku contains 6.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Mango Thokku?

100 g contains 5,200 mg of sodium, 226% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Thokku

Packaged product Fruits MTR

Mango Thokku contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

106kcal per 100 g

2 gprotein

9.3 gcarbohydrates

6.7 gfat

106kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	6.7 g	9%
Saturated fat L	1.3 g	7%
Sodium L	5,200 mg	226%
Total carbohydrates L	9.3 g	3%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 35%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gabove the median for fruits (median 0.71 g)
Sugars2 gin the lowest quarter of fruits (median 11.4 g)
Fat6.7 gin the top quarter of fruits (median 0.2 g)
Saturated fat1.3 gabove the median for fruits (median 0.1 g)
Sodium5,200 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MTR
Barcode: 8901042955100
Quantity: 300g
Label serving: 100 g
Category: Mango pickle
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tops Gold Mango Pickle Tops	121	1.5 g	19 g	4.1 g
Pravin Suhana	130	3.3 g	24 g	3.2 g
Society Mango Pickle Society	185	3.3 g	16.6 g	11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901042955100. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.