Mango Pops
Packaged product Fruits Mystical
Mango Pops contains 306 kcal per 100 g. A serving, 1 6, 20 g (20 g) provides about 61 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 36 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for fruits (median 0.71 g)
- Fiber0.4 gbelow the median for fruits (median 1.5 g)
- Sugars36 gin the top quarter of fruits (median 11.4 g)
- Fat14 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4 gin the top quarter of fruits (median 0.1 g)
- Sodium46 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Naturya | 306 | 13 g | 49 g | 3.5 g |
| Glacé Cherries No Name | 306 | 0.1 g | 75.1 g | 0.4 g |
| Clear whey Blue Raspberry Hubba Hubba | 306 | 75 g | 1 g | 0.1 g |
| Fruit pouch Vemondo | 306 | 2.2 g | 64.4 g | 1.1 g |
| Apple Lattice Dunnes Stores | 306 | 4.9 g | 37 g | 15 g |
| Fresh Freeze Raspberry Pol's | 306 | 0 g | 83 g | 0.4 g |
| Apple Cranberry Tart Trader Joe's | 306 | 3.8 g | 37.5 g | 15.6 g |
| Banana Brittle Bakers & Bananas | 306 | 3.2 g | 25 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000831688. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.