Mango Pineapple Salsa
Packaged product Fruits Lancaster Foods
Mango Pineapple Salsa contains 59 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars8.8 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium471 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.8 kcal | 59 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 471 mg | 471 mg |
Product details
- Brand
- Lancaster Foods
- Barcode
- 0813055013037
- Label serving
- 2 tbsp (34 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Salad Mix SuperValu | 59 | 0.5 g | 13 g | 0.5 g |
| Achards de fruits Royal Bourbon | 59 | 0.65 g | 15.9 g | 1.1 g |
| Pineapple Ginger Probiotics + Fiber Digest + Immunity Wellness Shot, Pineapple Ginger Vive Organic | 59 | 0 g | 15.3 g | 0 g |
| Berry Burst Crops | 59 | 0.9 g | 11 g | 0.5 g |
| Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits Evernat | 59 | 0.4 g | 12 g | 0.5 g |
| Blackberry Skinnygirl | 59 | 0 g | 29.4 g | 0 g |
| GetPRO Mango Danone | 59 | 8.3 g | 5.7 g | 0.5 g |
| Pause Fruitée Pomme - Banane Andros | 59 | 0.4 g | 13 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813055013037. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2181846. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.