Mango Panaché
Mango Panaché contains 30 kcal per 100 g. A serving, 330 ml (330 g) provides about 99 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 5.5 g | |
| Protein L | 0.15 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.15 gbelow the median for fruits (median 0.71 g)
- Fiber0.45 gbelow the median for fruits (median 1.5 g)
- Sugars5.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.15 gbelow the median for fruits (median 0.2 g)
- Saturated fat0.03 gbelow the median for fruits (median 0.1 g)
- Sodium1.2 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186826221. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.