How many calories are in Mango Nectar?

100 ml of Mango Nectar has 64 kcal. Serving, 330 g (330 ml): about 211 kcal.

How much protein is in Mango Nectar?

Mango Nectar contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 330 g (330 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Mango Nectar?

Mango Nectar has 15.8 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 15.4 g of sugars.

How much fat is in Mango Nectar?

Mango Nectar contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Nectar contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Nectar?

100 ml contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Nectar

Packaged product Beverages Del Monte Foods Inc.

Mango Nectar contains 64 kcal per 100 ml. A serving, 330 g (330 ml) provides about 211 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 20% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 ml

0 gprotein

15.8 gcarbohydrates

0 gfat

211kcal in serving, 330 g (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	64 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	5 mg	0.2%
Total carbohydrates L	15.8 g	6%
Dietary fiber L	0.3 g	1%
Total sugars L	15.4 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	18.2 mg	20%
Calcium L	6 mg	0.5%
Iron L	0.11 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fiber0.3 gabove the median for beverages (median 0.05 g)
Sugars15.4 gin the top quarter of beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium5 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	121 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	19.1 kcal	64 kcal
Protein	0 g	0 g
Carbohydrates	4.8 g	15.8 g
Fat	0 g	0 g
Fiber	0.091 g	0.3 g
Sugars	4.7 g	15.4 g
Sodium	0.002 mg	5 mg

Product details

Brand: Del Monte Foods Inc.
Barcode: 0024000223603
Quantity: 330 ml
Label serving: 330 g
Category: Beverages
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, MANGO PUREE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2042789. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0024000223603. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.